The take back your life series of eight sessions twice a week either Saturdays and Sundays or Mondays and Tuesdays and run for 4 consecutive weeks. These sessions are to be taken in consecutive order as a whole or your welcome to try one session. These sessions that you are joining are sacred circles that can’t be replicated. These circles are for women. They are about getting undressed and discovering yourself. It’s about unleashing and accessing your power, it’s about comradery. They are about accessing your light, to inspire you to renew your passions and to reroute or rediscover your true path. This series will assist you in regaining a clear sense of direction and refocus for your life. To assist you in unveiling your true self and discovering your true purpose. The activities will be offered under the guidance of facilitators. The activities will include vivid and brave journalling to let go and commit. Expressive art inspirations to shed the old and embrace the authentic new you, through painting, wood art, stone decoration. The healing and reparative powers through singing and drumming circles. The union brought through group discussions. The short meditation tools that you can take back with you to assist you in staying calm and focused. Breasing*tm Norma Palumbo has a breakthrough breathing/singing exercise for all to take home. All the activities will be tailored to each individual and group attending all sessions.
Saturdays & Sundays 9:30 am to 4 pm
Mondays & Tuesdays 9:30 am to 4 pm
Let’s Take Back Your Life!